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Made from crushed Coconut pulp after extracting the milk, coconut flour is a good glutern free, protein rich alternative for wheat. Add these to your diet for a healthy twist.
By Nature's superfoods are healthy and tasty, nutrient dense, made with real Ingredients and are preservative free. Coconut Flour is highly absorbent, so a smaller amount of coconut flour is needed to produce a recipe. Normally 1/4 to 1/3 cup of Coconut Flour is needed for 1 cup of grain flour. Since Coconut Flour is gluten free, it is a good alternate for wheat flour for those with gluten allergy.
