Split Bengal Gram is organic and inherently full of nutrition. Used largely in soups, salads and vegetable curries as a thickener and for its taste and aroma, chana dal can be alternatively roasted and powdered into gram flour or besan.
Rich source of proteins and minerals such as phosphorus, calcium, magnesium, iron and zinc. Has a low glycemic index and ideal for those with diabetes. Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders
It can be used to cook Indian gravies