Green Capsicums are thin, smooth skinned, crunchy, mildly sweet tasting, hollow vegetables that are juicy variants of capsicum. They are perfect for adding a dash of colour, distinct taste and beautiful scent to your salad, pizza, or pasta.
Green bell peppers are an excellent source of vitamin C and also contain vitamins A, B6, and K, potassium, folic acid, fiber, and beta-carotene.
When used fresh, the pepper can be chopped and tossed into green salads, sliced as an appetizer for dips and spreads, chopped for salsa, or layered on sandwiches for an added layer of crunch. These Bell Peppers are quintessential ingredient in italian dishes or salads.