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These nuts are members of the Beech family which are very large deciduous trees found in the foothills of Himalayas. The Chestnut has a meaty texture and a rich starch-like flavour. Fresh Chestnuts are available in the early fall and throughout the winter months.
Roasted Himalayan Chestnut reduce cholesterol levels and contains fat-soluble B vitamins that promote healthy skin, produce red blood cells and improve brain function.
