Habanero is a hot variety of chilli peppers, they colour as they mature. The most common orange habaneros that you'll find in many stores typically range between 100,000 SHU and 350,000 SHU.
Habanero Helps in lowering cholesterol and reduce blood pressure. It contains plenty of capsaicin in their seeds, a neuropeptide that reduces inflammation. It's anti-inflammatory properties help with arthritis, fibromyalgia and psoriasis.